Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

The best whole grain for your heart is probably already in your pantry. Whole grains support heart health with fiber, antioxidants and anti-inflammatory nutrients. Oats stand out for their beta-glucan ...

Rival Foods raises $11.5 million for plant-based whole cuts In more vegan whole-cut news, Dutch brand Rival Foods has just raised around $11.5 million to increase production capacity for its whole-cut ...

Whole grain breakfasts are the new beauty trick for healthy skin and complexion. Loaded with essential vitamins, minerals, and antioxidants, these nutrient-rich foods can make your skin look better.

Canada: The whole grain and high fiber foods market in Canada is forecasted to expand at a CAGR of 8.3%, driven by demand for better-for-you packaged snacks and fortified grains. Italy: Italy will ...

The tahini (sesame paste) adds calcium and iron, while garlic and lemon juice provide immune-supporting compounds. When paired with whole grain pretzels instead of refined ones, you get additional ...

United Natural Foods Inc one of the largest U.S. grocery distributors whose clients include Whole Foods, took certain systems offline in recent days after the discovery of unauthorized activity on ...