Pilates is one of the hottest workouts. If you’re a pilates princess or attending a class for the first time, you need the ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

Celine is all about healthy living with their newest release. Taking fitness culture to the next level, the French luxury ...

From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.

Pilates is an ancient practice that promotes flexibility, strength, as well as mindfulness. Unlike high-intensity workouts, ...

The family-owned Pilates-based mat workout was developed during the pandemic in Miami and has two studios there and one in ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

What is Brittany Williams' net worth? Discover how much money she is making as a pilates instructor, the brands she works ...

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

Love Island's Maya Jama is ultra-fit and sculpted; she's dedicated to Pilates and a few other exercise habits to keep herself in top shape.

The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...