In the age of wearables and fitness apps, the temptation to track every aspect of our physical activity is everywhere.

That's where the viral Oura Ring comes in, which packs all of the same capabilities into an elegant ring you can wear for any ...

If you’re looking to reach your fitness goals or just monitor your daily health, consider grabbing this bestselling Fitbit ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.

Discover the best smartwatches with advanced multisport tracking to enhance fitness and performance. Explore key features, ...

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them ...

If you're looking to view your progress in miles, 10,000 steps is about 5 miles. However, the distance you reach in 10,000 ...

Smartwatches also capture a person’s average daily heart rate, and dividing that by their daily number of steps provides a ...