That's where the viral Oura Ring comes in, which packs all of the same capabilities into an elegant ring you can wear for any ...

MyFitnessPal, Fitbit, Strong, Nike Training Club, and Strava. Monitor workouts, nutrition, and progress seamlessly!

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

An Olympic track and field coach has explained how taking up skipping could help increase life expectancy, with the ...

Garmin has introduced Garmin Connect Plus, a premium service with advanced features. Interested users can start a 30-day free ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

New research into smartwatches and wearable health tech appears to indicate that wearing a smartwatch can have a ...

Asking ChatGPT to help you exercise more right off the bat will only get you so far. A better approach is to lay the ...

An affordable yet feature-rich fitness watch held back by a few software bugs, which if fixed, can make this a great buy ...