That's where the viral Oura Ring comes in, which packs all of the same capabilities into an elegant ring you can wear for any ...

MyFitnessPal, Fitbit, Strong, Nike Training Club, and Strava. Monitor workouts, nutrition, and progress seamlessly!

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

An Olympic track and field coach has explained how taking up skipping could help increase life expectancy, with the ...

fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable wearability for strenuous sweat sessions. (That said, some products like the top ...

Garmin has introduced Garmin Connect Plus, a premium service with advanced features. Interested users can start a 30-day free ...

If you're looking to view your progress in miles, 10,000 steps is about 5 miles. However, the distance you reach in 10,000 ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Looking for the perfect smartwatch for your child? Check out our list of the top 10 best smartwatches for kids in March 2025, ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.