In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...

People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found, ...

Alex Russell's debut feature "Lurker" stars Théodore Pellerin and Archie Madekwe and chronicles a hanger-on's relationship ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.

Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...