Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it.

Revolutionary new engineering and materials lead to big running economy gains. Hi, Team.

It still feels like the trail world is catching up to the progress made in the world of road running in terms of the shoe technology,’ says Robbie Britton, a world-class ultra-distance coach and the ...

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

Four times in the past year and a half, Jess McClain has come this close to making a national team. Last summer, she even ...

The 1.2-inch LED touch-screen display is both large and bright enough to see at a quick glance on a sunny day. The Pace 3 has ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...

Here’s a look at the shockingly lightweight and high-tech innovations Nike has developed in the pursuit of a woman breaking ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...