Father’s Day is June 15, and the date will sneak up on you. To make it a little easier to pick out something for your dad who runs, consider our list of perfect gift ideas. You love your dad–and he’s ...

"We are disappointed by the lost competition opportunity," said Athletics Canada in an email to coaches and athletes ...

The doping-encouraged Enhanced Games promises to challenge all kinds of speed records, but the track’s setup suggests ...

Press through your heel and stand tall, then lower slowly back down. Aim for three sets of eight to 10 reps per leg (rest ...

Don’t choke, Gabby, like you did yesterday,” the man shouted at Thomas as she settled into the starting blocks at Grand Slam ...

The test couldn’t be easier to try. You warm up, start a timer and run hard for exactly 12 minutes—on a track if possible, or a flat, measured route. When the clock hits zero, record your distance.

With summer weather on its way, Dr. Trent Stellingwerff shares his expertise from a career working with Canadian Olympians to help you use the hot months like a pro ...

The Run-Thru will be available for June 4 only at a single Smoothie King location in Richardson, Texas. If you’re like the ...

Five flights a day—that’s roughly 50 steps—is all it takes to reduce the risk of heart disease, according to research. That’s ...

Jeffery Woodrow's "singlet series" honours some of Canada's most celebrated runners, including Tom Longboat, the first ...

You would be forgiven if, at first glance, you assumed the Smartwool Active Ultralite Short Sleeve is just another polyester ...

Drivers don’t just need cardiovascular fitness—they need mental stamina, heat tolerance and razor-sharp focus under pressure.