Reproductive trauma affects daily life in unseen ways. Learn to spot triggers, untangle emotions, and start reclaiming a ...

Tiger parenting is rooted in trauma. Let's explore how high-pressure parenting reflects love, fear, and survival ...

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

To build deeper connections, we must acknowledge our need for love, be authentic, cultivate self-intimacy, and have the ...

As a kid in the '70s, Danielle Chang found herself encircled by kids chanting "Ching Chang." Through sharing food and culture ...

A small percentage of adults claim to have never had a sexual fantasy before. Some of them may have aphantasia, or an ...

Being stuck is life’s way of asking, “How badly do you want this?” It’s a test of our commitment and determination. It’s a no ...

Heightened mental alertness is an adaptive response. Your body is wise. It’s trying to help you out—even if the help it’s giving isn’t at this moment particularly helpful.

We should use current disruptions to motivate changes that insulate research teams from this instability.

Not having a sense of purpose can often bring people into psychotherapy. Not having a purpose in life is often seen as a deficiency or personal failure. A life without wanting, or knowing what we want ...

Bias in healthcare disproportionately harms Black and Indigenous communities. Reform and holistic practices can close the gap.

Psychologists have long discussed the effect the media has on women’s body dissatisfaction, but men are affected by unobtainable body standards as well.