A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Many neurodivergent workers fear losing their jobs. These are the challenges and how advocacy and open communication can ...

Dental veneers are a cosmetic enhancement not covered by insurance. Learn how different types compare and about out-of-pocket ...

Life without a pancreas involves treatments to replace organ function. Learn how different surgical techniques affect overall ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...