In the legend of Sinbad the Sailor, there is a story of Peer e Tasma Pah. It goes like this: ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

THE average adult wakes up twice a night – blaming the temperature, stress and a snoring partner. A poll of 2,000 Brits found between the hours of 1am and 3am are most likely to see disturbed ...

Super-sized mattresses are offering ample sleeping space for bed-sharing families. Here are the pros and cons.

Thankfully, Dr Sanjay Patel, director of the UPMC Comprehensive Sleep Disorders Clinical Program and professor of medicine ...

Cooling blankets are designed to help regulate your body temperature while you sleep. Different technologies and materials ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

The Vornado V-Flow tower fan features a neat-looking build that twists the fan's grille around the cylindrical base. It's one ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A smart bed can take your comfort to the next level with the press of a button. Here's how they work and what's available in ...

Prosecutors have dropped a case against Victorian woman Ilknur Caliskan who claimed to be asleep when she stabbed her husband ...