Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Plus, some of our favorite products for blocking annoying sounds.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

DALLAS — Tonight, an 8-year-old boy is recovering after being struck by a bullet in his sleep. This happened at the Creekside ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

In the legend of Sinbad the Sailor, there is a story of Peer e Tasma Pah. It goes like this: ...

THE average adult wakes up twice a night – blaming the temperature, stress and a snoring partner. A poll of 2,000 Brits found between the hours of 1am and 3am are most likely to see disturbed ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Thankfully, Dr Sanjay Patel, director of the UPMC Comprehensive Sleep Disorders Clinical Program and professor of medicine ...