Boost your energy and vitality with a dynamic Surya Namaskar (Sun Salutation) flow, perfect for starting the day energized ...

Sun Salutation B step-by-step ☀️ A dynamic Surya Namaskar to strengthen and energize the body. Join this guided practice with ...

Your guide to sun salutation B in yoga, including how it differs from sun salutation A and how to use it to warm up your entire lower body.

The Sun Salutation sequences are a great way to wake up your body at any time of day. Here's how to do all three.

For modified sun salutations during pregnancy, check out these tips from a yoga teacher. Plus, learn benefits and safety tips.

Cowboy boots are well and truly back in fashion, and Binky Felstead has just joined the growing trend as she crowned off a ...

No one is more ready for sun than Mimi Rieger. On April 5, the yoga instructor is slated to lead Cherry Blossom Yoga, an outdoor free class at the foot of the Washington Monument.

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga ...

Practicing sun salutations gives you the opportunity to express gratitude toward the sun and awaken energy in your body. A sun salutation incorporates forward bends, backbends, and hip openers as ...

When Sun Salutations feel good, they feel very, very good. The fluid, rhythmic sequence of postures, traditionally known as Surya Namaskar, awaken the body, focus the mind, and deepen the breath ...

But what poses does a sun salutation consist of, exactly? Ahead is your complete guide to incorporating sun salutations into your routine, featuring insight from certified yoga instructors.