The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...

Cuddling with an otter while doing a downward dog or sun salutation? Yoga lovers can now give this extraordinary experience a ...

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

When it comes to staying motivated over winter, Nike have a series of workouts available on the Nike Training Club app with ...

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

Wagner Moura takes cover in this knockout from the filmmaker Kleber Mendonça Filho that is largely set in 1977 during ...

Whole food should be the primary source for protein and it should be 1 gm per kg of your body weight. With supplements, you ...

Bhubaneswar: Chief Minister Mohan Charan Majhi on Tuesday hailed the ceremonially hoisting of a saffron flag — Dharma Dhwaj — ...

At around noon, the Prime Minister will ceremonially hoist a saffron flag on the Shikhar of the sacred Shri Ram Janmbhoomi Temple in Ayodhya, symbolising the completion of the temple's construction ...

Discover the twelve Adityas, celestial solar deities deeply connected to Hindu astrology and the Sun. Each Aditya governs a ...

Exercising can cause unexpected gas due to altered body mechanics and digestion. Simple adjustments to when you eat and what ...

Even a brief stay at this wellness resort can rejuvenate body, mind and soul.