Here’s a primer on some of the most popular styles, followed by a big caveat.

Movement Matters Collective transforms lives through mindful movement, as this Black-owned Pilates studio cultivates wellness, mentorship and cultural empowerment.

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

The San Diego International Jewish Film Festival is being held at the Lawrence Family JCC. I love going to the movies but since having twins, those typical date nights with my husband are not very ...

With the Padres embroiled in an ownership dispute and the Dodgers making high-level offseason moves, will the Padres' faithful have anything to cheer for in 2025?

Many Black people are finding joy, community, thrills and a bigger sense of the world through activities that were once inaccessible.

The crackdown of free beach yoga classes continues as the City of San Diego closes the loopholes in its street vending ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

Yoga instructors who already had sued the city of San Diego over its crackdown on yoga classes in parks and beaches have ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

A new suit has been filed by two yoga instructors who previously sued the city after being cited for holding yoga classes in ...