News

Opinion
Browney on MSN3dOpinion
30 Days of the Hardest Push-Up Challenge
We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our endurance and mental grit. With a relentless 3:23 song dictating our ...
Supporters raise money for Cancer Research UK by challenging themselves to do 100 push-ups a day across the month of June. Once you have signed up, join the Facebook group dedicated to this challenge.
Ultimately, though, because the challenge calls for 100 kettlebell swings—which is a lot all at once and even if you break them up throughout the day—you're likely not using a weight that’s ...
That's why he leads this workout every year The Murph Challenge consists of a one-mile run, 100 pull ups, 200 push-ups, 300 air squats, and another one-mile run, all while wearing a 20-pound vest.
How many pushups should you be able to do in a day? Here's the answer—along with everything else you need to know about a daily pushup habit.
Running back Trey Benson has big expectations in his second season with the Arizona Cardinals and it will be interesting to see what he can do ...
I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.
Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit disease and slow the aging of cells.” ...
Bio-K+, a pioneer in probiotic science and trusted leader in gut health for 30 years, proudly announces the launch of its 30-Day Gut Challenge in celebration of the brand's 30th anniversary. This ...
Summer Vacation 2025 Vocabulary Challenge for Students (June 1 to June 28, 2025) Learn 5 new english words each day with simple meanings & sentences to boost your vocabulary.
100 Push-Ups a Day Challenge Join the challenge Complete 100 push-ups a day from 1 - 30 June 2025 and raise money to help fund breakthroughs. Sign up and you'll receive: Digital fundraising pack ...