These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

Fast-food burgers are deeply engrained in American culture. White Castle flipped the first one in 1921–in its iconic square slider form, of course–and our world has been changed ever since. It wasn't ...

Getting your daily protein needs doesn't have to be difficult. This visual protein guide eliminates the guesswork.

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat.

In this week’s notable new products roundup, Hippeas teams up with Grillo’s Pickles to craft its newest puff flavor, Daily ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight ...

From drinks to food, it seems protein is being added to everything these days. How much protein do we actually need each day?

Hims calculated the average price of a serving of eight protein-rich foods to determine the most cost effective way to add ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...