One of Garmin’s most affordable and popular watches is the Forerunner 55, which Amazon is now selling for just £117.95 – ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

Learn safe exercises for expectant mothers to maintain fitness during pregnancy while ensuring the well-being of both mother ...

The second edition of Al Ain Summer Sports (AASS) opened on Saturday at the ADNEC Centre Al Ain, offering an expansive ...

Cardiovascular disease (CVD) is a general term to describe conditions affecting the heart or blood vessels. And one habit ...

Walking is the Sangral of exercise that is making many a Walk Guru on YouTube and Instagram. Shubhangi Srivastava, 29, a visa ...

The Garmin Fenix 7 Pro boasts multi-band GPS, solar charging, and a built-in LED flashlight. This early Prime Day deal drops ...

The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

The gym isn’t just a place for Jaxson Flores to work out. It’s an opportunity to be part of a community and help others.

Health-conscious homeowners are spending up to $100,000 on new ‘wellness’ features in their homes; abandoning formal rooms ...

Arthritis, a term encompassing over a hundred different conditions affecting the joints, is a leading cause of pain and disability worldwide. Characterized by inflammation in one or more joints, it ...