The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

As far as fitness mats go, you can’t deny that this is an ... colourways so you can coordinate your activewear to your active accessories. Once you’ve made the challenging decision of ...

Yes, exercise. It and physical activity in general can ease symptoms of depression - it's scientifically proven. The problem is that being active is extremely difficult for most people suffering ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

“The main difference between mat and reformer Pilates is ... Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer, covering all things fitness. She recently completed her Level ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...