The Gazette-Mail newsroom was not involved in its creation. Reformer Pilates is a highly effective form of exercise that combines strength, flexibility, and core engagement. Whether you’re a ...

Included in the price of the bed itself is a ‘starter bundle’ (worth £100) containing a jump box, black Pilates mat, Pilates circle, Pilates ball and one pair of 1kg dumbbells.

At-home gym equipment is one of life’s greatest luxuries and at the top of that list is a reformer Pilates ... with the Pilates accessories (like a jump board or long box) and don’t want ...

I thought I was a fit 52-year-old – until I tried Reformer Pilates Pilates isn’t just for toned women. This high-intensity version helped me strengthen my abs and cured my sciatica ...

Don't know your spine twist from your roll up? Learn from the best at London's top Pilates studios offering mat and reformer classes for every level, from beginner to pro We’d be surprised if you can ...