A Brisbane club that offers beer yoga, barefoot bowls and family-friendly bands, has been named Queensland’s Club of the Year ...

Cacao ceremonies are being performed at yoga studios, meditation centers and sound baths. Here's the story behind this growing trend.

The day before she was ordained the Bishop of Oslo in the presence of Norway's king, Sunniva Gylver stretched out barefoot in ...

At-home gym equipment is one of life’s greatest luxuries and at the top of that list is a reformer Pilates machine. If you’re blessed with the floor-space to accommodate a machine and the ...

Although you can opt to go barefoot when practicing on a mat, be aware that socks may be mandatory for equipment classes. “Grip socks are required at most studios for any equipment Pilates ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

The "black sheep" son of a wealthy family meets a young psychiatric patient who's been raised in isolation her entire life. He takes the naive young woman home for his brother's wedding an ...

Don't know your spine twist from your roll up? Learn from the best at London's top Pilates studios offering mat and reformer classes for every level, from beginner to pro We’d be surprised if you can ...

Here’s Barefoot Investor’s advice to a fed up woman. He’d shed so much weight since I last saw him that he looked like he’d been kidnapped by a pack of Pilates instructors. “Yep.