Yogilates is emerging as an innovative fitness discipline that combines the fluidity and body awareness of yoga with the ...

The pole and aerial fitness studio has a soft opening on April 5, followed by a members-only grand opening on May 18.

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

"We're excited to grow roots in a town that truly values wellness, movement, and connection," says owner Tracy Kelly.

Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

A BEAUTIFUL swimming pool that has been described as “magical” is found inside a former hospital church. In the London ...

Bella Belnap, from California, was attending her first sunset class at her local pilates studio, working on some more ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair ...

National health and fitness brands Perspire Sauna Studio and Solidcore will open in ground floor spaces of the Birmingham ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...