Boost cardiovascular fitness & agility with boxing drills! Master jump rope, shadow boxing, heavy bag intervals, and ladder ...

At UFC 290, Pantoja captured the FW title by beating Moreno and has since successfully defended it three times, including a ...

Later that night, after the win, James posted a video on Instagram showing one of his past boxing workouts. Along with the clip, he added a caption that was impossible to miss: "[several laughing ...

Looking for a discipline that combines physical challenge, skill development, and an incredible dose of well-being? Boxing ...

Japanese world titleholder Naoya Inoue has resumed intense training in readiness to defend his undisputed super-bantamweight ...

Three months ago, the moving trucks were stocked up with boxing gloves and punching bags. But, the hand wraps were cut – as ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each of the belts can be difficult -- especially when there are sometimes ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

Dee Jardine's father started Dungannon Boxing Club out of his garage in 1987 "We're trying to bring to bring different communities under one roof, training together and getting on together and ...