Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Sai Pallavi and Naga Chaitanya's film 'Thandel' is set to release in multiple languages on February 7, with its Tamil trailer ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

As for the rise, Jones notes that if you’re doing yoga, “you want to be able to breathe through your diaphragm,” which means super-high waists are less ideal, because they can restrict belly ...

In his latest release 'Stay', King shares insights about his music, the essence of romance, and his aspirations in the entertainment industry. He discusses staying true to being a rock star while ...

One you might not have thought of is light yoga. It's one of our favorite calming ... remember to pay attention to your breath and where you feel most tension in your body. Breathe and try to ...

They take yoga classes and are encouraged to sleep a full eight hours ... "He was just like, 'I just need you to breathe,'" she said. New soldiers struggle with phone addictions, communication Nearly ...

Breathing exercises may also help. If you breathe effectively, your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises ...

Two Metropolitan Police officers, who denied hearing a restrained and dying man say he could not breathe, have been cleared of gross misconduct. PCs Danielle Barnes and Elizabeth McAleenan were ...

You probably never gave this a thought. But to eat, you need to breathe. Chewing and digesting food -- like anything else you do with your body -- use oxygen. That means you need to work harder to ...

Two Metropolitan Police officers who denied having heard a restrained man say "I can't breathe" before he died in custody lied under oath at his inquest, a misconduct panel has been told.