Food recalls rose by 41% last year, and illnesses from contaminated food doubled — yet key federal food safety ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...