Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

Affiliate content. Discover the best-rated joint supplement of 2025, designed to support mobility, reduce pain, and promote ...

A new study led by researchers at the Earth-Life Science Institute (ELSI) at Institute of Science Tokyo has uncovered a ...

Liposomal and nano-enhanced supplements (common in expensive brands) can improve absorption, but standard formulations may ...

Calcium carbonate and calcium citrate are the most popular forms. Calcium gluconate and calcium lactate are also available compounds but provide less elemental calcium. When it comes to calcium ...

Am J Health Syst Pharm. 2008;65(24):2347-2357. Crush one pancrelipase tablet (lipase 8000 units, amylase 30,000 units, protease 30,000 units) to a fine powder, or measure one fourth of a teaspoon ...

Magnesium is an essential mineral that is involved in more than 300 body processes, including supporting immune health, energy production, heart function, muscle and nerve activity, blood glucose ...