If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

Simple lifestyle changes like improving your diet, managing stress, and adopting better posture can make a big difference in managing sciatica over the long term. Chiropractic treatment for sciatica ...

‘I’d say to anyone who is in chronic pain, give medical cannabis a go. You know how debilitating continual pain can be; it destroys lives’ ...

Donald Trump on Tuesday, delivering his first address to the Congress in his second term, asserted that his administration had taken unprecedented steps to protect the US southern border while ...

The criss-cross is a traditional Pilates exercise that focuses on the ... you twist from side to side in a controlled manner. You can hold a weight if you want, but it's not necessary when you ...

Having failed to find a cure to their 'Head-ache' over the past few years ... and the variations of the Indian spinner could well catch him off-guard. Hence, India can bank on the golden arm of Varun ...

It is also excellent for cardiovascular health. Regular jump rope exercise can reduce your resting heart rate, body mass index (BMI), and body fat and improve your endurance, strength, and range of ...

Instead, there is a collection of treatment that GPs can offer sciatica patients. Individually, these cannot solve the problem completely. But used together they can make a real difference to the ...

She gave easy dietary options to cure the problem ... While medication like levothyroxine can help manage symptoms, the right nutrition plays a crucial role in supporting thyroid function ...

That means I’ve seen how incorporating pilates into a regular routine can make a significant difference, especially for beginners. If you’re looking for a quick, no-equipment pilates routine ...