After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack for every workout.

A comprehensive guide for young distance runners, "Discovering High School Cross Country" provides insights and ...

The Ohio Military Reserve completed its routine, annual training, March 5-8, for its homeland threat and emergency preparedness missions as assigned by the Ohio adjutant general. Members of the OHMR’s ...

Red Cross and LaGrange firefighters will install free smoke alarms and create fire escape plans in Hillside on March 28; volunteers are needed and training is provided.

March was declared American Red Cross Month in Wood County by the Wood County Commission Monday. Sharon Kesselring, the ...

India’s premier counter-terrorism body, the National Investigation Agency (NIA), has detained a group of foreign nationals-including six Ukrainians and one American-over alleged links to insurgent ...

The National Investigation Agency (NIA) has arrested Matthew Aaron VanDyke along with six Ukrainian nationals.

NOTRE DAME, Ind., Jan. 21, 2026 /PRNewswire/ -- ACI Learning Tech Academy has partnered with Holy Cross College at Notre Dame to offer students co-branded certificates of completion that combine Holy ...

Collegiate Coach and Program Builder to Lead Academy Cross Country Program; Track & Field and Cross Country Discover Day Set for January 6, 2026, at 1:00 p.m. SPRINGFIELD, Va., Dec. 18, 2025 ...