Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Aussie Pilates chain inLIFE Wellness is flipping the boutique fitness model on its head with some owners pulling in $230,000 ...

For some places, development is fast and furious. It looks like bright, shiny skyscrapers and oversized attractions that ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

SHOPPING: Change your life with the 28-day chair yoga program that's designed to help you feel stronger, fitter, and more ...

Sometimes I even wish I could pull off the look myself, but I am nothing but a mere mortal – and cosplaying as a near-naked ...

There aren't many products I'd neglect the entirety of my make-up bag for – but this one in particular is giving the rest of ...

Princess Kate’s longtime ex-stylist and personal assistant Natasha Archer found herself at the center of online buzz after her previously private Instagram account was made public.Archer, ...

Also known as an under-desk treadmill, a walking pad is a small treadmill that is designed to help you get your steps in at home. The Superun Walking Pad is small and light enough to move around the ...