A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

A new brain-computer interface lets people with paralysis speak in real-time using their brain signals. It recreates their ...

Nightmares and bad sleep may be fueled by what you eat. A new study connects food sensitivities to dream disturbance.

Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

There are songs that soundtrack a person’s life — an obscure Chinese dream-pop song about a cat soundtracked mine.

The Birth Of Big Dreams In Tiny Tractors 🚜 ...

Late night sweets, cheese and crackers might be serving more than a taste, but some weird dreams too, as per a new study.

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

On top of that, being jolted awake by nightmares disrupts deep sleep, the crucial time when the body repairs itself and ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...