In outpatient care, I often encounter cases where patients say, 'I thought I was eating something healthy, but it actually ...

Want better immunity? Start with these standout foods from the produce aisle.

Share on Pinterest Having a diet rich in fruits and vegetables is important for diversity in gut bacteria, according to research. Laurens Kaldeway/Getty Images A healthy gut microbiome has a diverse ...

"Please give me some laxatives."Every time I am told this in the outpatient clinic, I start by talking about diet.This is ...