These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Chicory Root. Chicory root has a coffee-like flavor, ... This fruit can help increase healthy bacteria in your gut and reduce bloating. Bananas can be eaten raw or cooked. 7. Whole Oats.

Try these foods high in probiotics to get your daily dose of good bacteria for a healthier gut and immune system. ... The root is an inulin-rich prebiotic and also contains fibers pectin, ...

Although fruit flies don't carry any diseases, they do carry bacteria on the outside of their bodies that are transmitted to the produce they touch. This can be transmitted to people if they eat ...

Although fruit flies don't carry any diseases, they do carry bacteria on their bodies that are transmitted to the produce they touch. This can be transmitted to people if they eat food touched by ...

Ask UW-Extension horticulture educator Lisa Johnson your questions about your yard, garden and plants. Send questions to ...