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The Difference Between Prebiotics and Probiotics — and Which Foods to Eat for Each
These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...
WebMD9mon
8 Foods High in Prebiotics and Why You Need Them
Chicory Root. Chicory root has a coffee-like flavor, ... This fruit can help increase healthy bacteria in your gut and reduce bloating. Bananas can be eaten raw or cooked. 7. Whole Oats.
Verywell Health on MSN8d
9 Fermented Foods That Can Boost Gut Health and Digestion
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
CNET2mon
Tired of Fruit Flies Taking Over Your Kitchen? Try These Hacks
Although fruit flies don't carry any diseases, they do carry bacteria on the outside of their bodies that are transmitted to the produce they touch. This can be transmitted to people if they eat ...
CNET1mon
Here's the Easy Vinegar-and-Wrap Trick I Use to Kill Fruit Flies Fast
Although fruit flies don't carry any diseases, they do carry bacteria on their bodies that are transmitted to the produce they touch. This can be transmitted to people if they eat food touched by ...
Garden calendar: For the week of July 6
Ask UW-Extension horticulture educator Lisa Johnson your questions about your yard, garden and plants. Send questions to ...