This reduces the amount of bare soil where weed seeds can germinate and blocks sunlight, inhibiting weed growth. This ...

Despite looking fresh, fruits and vegetables can be contaminated with harmful bacteria Before you start washing your fruits and vegetables, make sure everything is clean. Wash your hands ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

These everyday foods can become seriously harmful—or even deadly—if not prepared, stored, or cooked properly. Here’s how to ...

Dental plaque is a complex biofilm at the heart of oral disease. Learn how it causes cavities and gum inflammation and why ...

Discover the five subtle signs indicating poor gut health and learn why addressing them promptly is essential for your ...

Ask UW-Extension horticulture educator Lisa Johnson your questions about your yard, garden and plants. Send questions to ...

Are you storing these foods in the pantry by accident? Learn the best way to store nuts, seeds, citrus fruits, and condiments ...

What happens to your teeth when you don't brush before bed and this nightly habit you're skipping is causing serious damage ...

Discover 8 amazing triphala benefits from ancient Ayurvedic medicine. Learn how this 3-fruit blend supports digestion, oral ...