While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

It's much easier to amend and improve the soil before you plant than try to remedy the situation after your fruit trees start ...

It's good to stock up on fruits, whether they're for snacks, desserts, or a bit of both. But they'll last longer if you avoid ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

Bad breath can be an unwelcome distraction in social and intimate moments. Whether you are on a first date, attending an ...

A new soda pop containing a mixture of prebiotics to encourage bacterial diversity is now available. Currently, there is no ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

Seasonal eating represents more than just a culinary trend—it offers a fundamental approach to enhancing health while ...

Galls are abnormal growths on a part of the plant. They can be caused by bacteria, insects, mites and fungi. They can be on ...