The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Beverly Jane (Noble) Gerson, age 80, of Nashua, NH, died peacefully on Saturday, November 29, 2025, surrounded by the love of her family. She was born on June 8, 1945, in Cambridge, MA, the daughter ...

Unlock the flavors of the Mediterranean with these delicious recipes that make healthy eating a breeze! 🥗 Say goodbye to calorie counting and hello to vibrant, wholesome meals that nourish both body ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

"I’m honored to join Gap Inc.’s Board of Directors and excited to bring my perspective and experience in the creative industries to the table," Gerson said in a statement. By Ethan Millman Music ...

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Aisling Pigott receives funding from Health and Care Research Wales Sophie Davies does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...