Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.
When you've got a family member with a severe gluten allergy, it can be slim pickings when it comes to baked goods and other dishes made with grains like wheat, barley and rye.
Cowpeas are another nutrient-dense legume that is widely cultivated across Africa. They are a good source of protein, iron, ...
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Ancient grains are making a comeback, transforming modern kitchens
Something quietly remarkable is happening in kitchens around the world. Foods that nourished ancient civilizations thousands ...
Providing peace of mind to those with celiac disease is just one reason the Pettits opened their gluten-free food truck, Family Food Wagon. They even had the truck custom-made instead of buying a used ...
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7 forgotten ancient grains with impressive health benefits
Seven ancient grains are highlighted as nutritious, versatile options for everyday meals.
cDepartment of Pharmacology and Toxicology, Maastricht University, Maastricht, Netherlands dDepartment of Methodology and Statistics, Care and Public Health Research Institute, Maastricht University, ...
There are so many healthy breads these days. But if it's gluten-free bread vs. regular bread, is one definitively better for you? Dietitians reveal the answer.
Then you get into the breads made for people with dietary restrictions, such as gluten-free bread. But even if you don’t have a gluten sensitivity or celiac disease, gluten-free bread vs. regular ...
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