Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

As the Atlanta Hawks looked to retool their roster around Trae Young and Jalen Johnson, they made what was thought to be a low-risk, high-reward acquisition. Ahead of the 2025 NBA Draft, the Hawks ...

So what else should you be looking for in a bone health diet? Three underrated power players: boron, vitamin K, and zinc.

Celebrity nutritionist Rujuta Diwekar explains why real wellness has nothing to do with flat abs and everything to do with ...

Strong sex drive in men often reflects healthy hormones and energy Read ahead to know expert-backed signs of high libido ...

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

Duitama says unhealthy eating habits in hotel environments remain a key challenge, prompting Diabetes Fiji to focus on ...

Two sessions of Active Orange – an initiative to promote wellness and healthy living led by Councilman Ryan Bilsky – will be held at 2 p.m. Feb. 14 and Feb. 21 at Orange Village Hall, 4600 Lander Road ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...