Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.
For many couples, sharing joy is almost instinctive — whether it’s a beautiful sunset, a child’s milestone, a small win at ...
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...
If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.
For the 10th year running, Temple Health is putting lifesaving lessons into a fun day that's free, and open to all for Heart ...
Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...
People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...
Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...
When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...