Artificial Intelligence can be a great companion in a weight loss journey, providing quick calculations, meal suggestions, ...

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of ...

Dr Mosley recommended the Very Fast 800 diet for a rapid weight loss boost. The Fast 800 diet is a weight loss plan that ...

Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.

Mitolyn claims to boost mitochondria so your body burns fat more efficiently. It doesn't have caffeine or other stimulants, ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

One of the most effective ways to prevent colorectal cancer is through regular screening. Screening can detect precancerous ...

From Adele to Rebel Wilson, these celebrity weight-loss transformations serve as pure motivation and deserve major applause.

Research shows weight loss surgery can help reduce the risk of severe liver problems for some patients with MASH.

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...