It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

As the weather warms up and flowers start to bloom, spring offers the perfect opportunity to reset your health and embrace ...

Whether you’re considering transforming a space bedroom in your current home or buying a new home with flex space for an ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

BIRMINGHAM, Ala. ( WIAT) — “Get Healthy on the Railroad” is offering cooking and exercise classes from April through October.

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

New York City fared fairly well overall, landing at number 19 on the list. While ranked lower on the list for healthcare ...

Walking 10,000 steps can burn anywhere from 300 to 600 calories, says Padilla. So, “it's definitely a good benchmark or ...

WalletHub has ranked the healthiest U.S. cities based on factors like healthcare, food, fitness, and green space.

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...