Slowly but surely the San Francisco 49ers are placing massive expectations on Christian McCaffrey. First, it was McCaffrey himself who set the bar high, stating ...

A high-fiber breakfast is one of the best ways to start your day. While it’s ideal to incorporate fiber-rich foods into every meal of the day, that’s not always possible or practical. Despite often ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Babies lacking in key gut bacteria are at greater risk of developing asthma, allergies or eczema Dirty diapers are more than ...

Q: I eat rice regularly, but I’ve heard it contains arsenic. Should I avoid it? Some recent alarming headlines have been ...

Nearly one in four infants lacks enough healthy gut bacteria essential for training their immune systems, putting them at ...

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Everyone's favorite model and social media influencer, Sofie Richie Grainge, curated her favorite baby products into a handy registry on Amazon.

Everyone's favorite model and social media influencer, Sofie Richie Grainge, curated her favorite baby products into a handy registry on Amazon.