A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Ingredient Egg Salad Grilled cheese in a microwave is a fast and easy way to enjoy this classic comfort food without the need ...

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another ...

Smartfood White Cheddar popcorn is the only snack I ever want. I mean this. I do not often crave sweets, and while I will happily accept chips and Cheetos and various Haldiram’s mixes, Smartfood is ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

If you're on the hunt for a healthier alternative to your favourite fried chicken takeaway, this crispy air fryer popcorn chicken might just be your new go-to. It’s golden, crunchy, and ...

When you hear the term "popcorn brain," you might picture popcorn kernels bursting open inside a pan or microwave. This image mirrors what's happening in your brain when you've had too much screen ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...