Tiny changes can add years to your life.

Plop some plain Greek yogurt into a bowl and top it with berries and a spoonful of almond butter. This winning combo provides ...

HARLINGEN, Texas (ValleyCentral) — A researcher at the University of Texas Rio Grande Valley is shedding new light on the ...

Your emotional well-being has a direct impact on heart your health. Learn tools to help manage stress so you can keep your heart and mind healthy and happy.

Brain scans reveal falling in love floods the brain with dopamine, quiets critical judgment, and later shifts to ...

Heartbreak isn’t just an emotional experience. It can physically hurt. Discover five ways love affects your body and what an expert says can help.

Eating healthy for your heart is also proven to be beneficial for brain and gut health too. If you can't seem to get enough fiber into your diet, Hy-Vee has the solution. Hy-Vee's pick of the month ...

With Valentine’s Day approaching, Dr Jane Wilcock explores the medical perspective of love, long associated in literature and language with ...

Although there is a growing understanding that the brain and body are fundamentally interconnected, physical and mental ...

Hearts of palm are low in calories, high in fiber, balanced in protein and carbohydrates, and rich in many nutrients that support health.

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Discover how this Valentine’s Day can serve as a system alert for your emotional health. Explore the concept of Detachable 2.0, a program designed to integrate your gut's wisdom into every ...