After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

The last quarter of the year saw increased inflation for maize meal, red meat, frozen fish, milk, various vegetables including spinach and tomatoes, tea and white sugar. Decreasing inflation was ...

The best type of meal plan is one that's easy to follow consistently and includes foods you enjoy. In this article, learn more about meal planning for diabetes and see sample meals for breakfast, ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

A meal delivery for weight loss can save time and help people reach their goals. Instead of planning meals and sourcing ingredients, meal delivery services provide individuals with a menu and ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

People have different coping mechanisms for stress, such as eating more sugary foods or binge on starchy diets, consuming copious amounts of sadza (maize meal), pasta, rice, etc, to ease them to ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...