According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Maize, a staple in most African countries, does wonders in transforming vegetarian dishes across the continent ...

Maize flour has long been a staple in African cuisine, forming the base for many traditional dishes. However, of late, we've been seeing some innovative uses of the staple, transforming classic ...

Most are gluten-free, unrefined natural foods, including whole grains, legumes, roots and tubers and a variety of fruits, seeds, nuts and vegetables. These plant-based food are usually the focal ...

Dr Mugambi advises that baby porridge flour should contain no more than two ingredients. “This could be a mixture of maize and sorghum, maize and millet, millet and amaranth, or sorghum and ...

Children who have been admitted to hospital due to serious illnesses and new mothers were gifted with Christmas food buckets as part of a joint project by DM and SA Harvest on Friday, 20 December ...

Many cultures around the world enjoy hot beverages year-round. Try a new and unique hot drink, from traditional hot ...

Amonde began with what he could afford— fortified porridge, known as "uji" in Kiswahili. “At first, I was feeding about 100 preschool children from my own pocket,” he recalls. Over the years ...

Africa’s love affair with maize, which was first domesticated several thousand years ago in central Mexico, dates to a period known as the Columbian exchange, when the trans-Atlantic flow of ...

Porridge is staving off child malnutrition in Madagascar - for nine cents a bowl Fortified flour is being used in Madagascar to combat widespread child malnutrition, which affects four out of 10 ...