Feeling bloated and stuck in the loo queue? Small tweaks to what you eat today can calm cramps and ease bathroom stress.

For many Americans, breakfast in a bowl translates to porridge or oatmeal, or a serving of cold cereal ... Younger, unripe ...

When bathroom time feels like a battle, small tweaks at mealtimes can spare you strain, discomfort and that awkward wait. Constipation creeps in for many ...

Think everything works in a slow cooker? Think again! Discover 7 foods you should never cook in it; from pasta to dairy and what to do instead.

"he shared. Hamza learned from washing rice, washing vegetables, peeling onions and garlic, to more difficult techniques such ...