Kemberly Deane, founder of Kinfolk Pilates, and Olu, one half of the platinum-selling rap duo EARTHGANG, recently ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Today, Pilates’ link to its injury rehabilitation roots are still clear. “I work with a lot of men whose intense workout ...

Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

Women have spoken time and time again about experiencing more “gymtimidation” than men. These conversations have often ...

As men’s embrace of jewelry has grown even more enthusiastic, the best men’s jewelry brands have evolved tremendously. Once confined to simple, utilitarian pieces, the best jewelry brands for ...

And that means more and more men are discovering the benefits of this low-impact exercise method. I’m not only a pilates instructor, but also a second-generation chiropractor. That means I’ve ...

Don't miss out on the headlines from Workouts. Followed categories will be added to My News. And that means more and more men are discovering the benefits of this low-impact exercise method.

More women are taking up their space in the parts of the gym that have been dominated by men, trying new exercises and building up strength. On the other hand yoga and Pilates classes are starting ...

Pilates Association Australia president Robyn Rix said 20 to 25 per cent of clients in her studio were male. “They tend to be older men … and their wives convinced them to come,” she said.