Anxiety is a very prevalent problem in today's society because of job stress, social pressures, and information overload.

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

Mindfulness strategies can help managers ... “Companies should take advantage of these effects to strengthen the mental health of their employees. After all, people who feel comfortable at ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

Stress can make life feel overwhelming and frustrating at times, with some states more prone to them than others. Is Florida ...

Whether through therapy, movement or mindfulness, properly acknowledging and processing your emotions – especially anger – ...

Discover the differences between ruminations and obsessions and how their effects can be reduced, both clinically and ...

In the early days of the Who, Pete Townshend gave little thought to a solo career. Writing songs for the band, crafting ...

The "parental insights" feature is meant for caregivers whose children are younger than 18. The tool is accessible via the ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for dependency and misuse. The prescription drug is a benzodiazepine used to treat ...

Homemaking, decorating, gardening, and entertaining have long been central to Black culture, community building, and family ...