By supporting employees in various aspects of their well-being — mental, physical and financial — organizations not only ...

For a full week, I willingly went into this state to see how it would affect my mental health. Non-sleep deep rest (NSDR) is ...

People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...

Trinny Woodall says that meditation has had a 'profound' impact on her health. Although previously believing that the ...

ADHD also involves difficulties with regulation, persistence, and sensitivity to stimulation. Support enhances persistence, ...

Duke Ezikpe Mma, mental health therapist, reflects on the power of choosing happiness regardless of circumstances, urging intentional joy and mindfulness.

Russell Foster, a professor of circadian neuroscience at the University of Oxford, says if you do this simple task, you can ...

ME, the sold-out sensation from local charity WITH-ME that's reshaping how we address mental health challenges.

You can, of course, still use filters and have a healthy self-image, but experts advise considering the reasons you use ...

Beginning your day with the proper routines can also greatly enhance memory and concentration. Morning habits such as ...

Invigorate Behavioral Health Counseling Center - An outpatient mental health center in Los Angeles, California Invigorate Behavioral Health in Los Angeles offers dual diagnosis care for mental health ...

A trusted leader in substance abuse, drug, and alcohol treatment, Invigorate Behavioral Health offers personalized care, holistic healing, and a serene environment for lasting recovery. Invigorate ...