You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Kodiak Power Cakes pack protein into their pancake mixes, but are they as healthy as they seem? We stack the flavors against ...

Smartfood White Cheddar popcorn is the only snack I ever want. I mean this. I do not often crave sweets, and while I will happily accept chips and Cheetos and various Haldiram’s mixes, Smartfood is ...

Instead of continuing to dig tunnels or pits, some scientists are looking to a promising yet challenging source of minerals: ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Make the fig pinwheel cookies from Southern Belle's "Royal Tea Service," the creation of the Atlanta restaurant's pastry chef Kristia Paz-Kilbourne.

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

What do you notice about the mass of biological (living) forms and mass of technological (man-made) forms on Earth? What do you wonder? By The Learning Network What do you notice about the cost ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...