Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

A place-based educator in California invites his students to spend time in, observe, and document the wild nature around them ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Opens in a new tab or window Rates of opioid use were similar for people with opioid use disorder prescribed buprenorphine who participated in mindfulness ... communities of color, for whom ...

Photoshop CC 2021 tutorial showing how to create your own New York Times color front page. You can insert your own color photo, custom headline, secondary headline, date, and the text under your photo ...

Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View Entire Post › ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing the time with a quick game on the wrist. To that end, I’ve compiled a list ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Over the next four weeks, the D.C. area comes alive with events highlighting contributions made by the Black community, ...

From New York City to Egypt, and then to the 11-year-purgatory spent in Dearborn, I had always lived in a predominantly ...

If you have trouble with blank pages, I enjoy Cleo Wade’s Heart Talk ... and activity offerings that value calm, like meditative coloring or yoga.” Here are five spots that vary in destination ...

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.